Beaches & Coastline
Beach
Kaanapali Beach
2605 Kaanapali Parkway, Lahaina, HI 96761
3 miles of pristine white sand, crystal clear water, great snorkeling at Black Rock
Local Tips
Visit Kaanapali Beach early morning (6:30-8:30 AM) or late afternoon (4:30-6:30 PM) to avoid the resort crowds and cruise ship passengers who typically arrive mid-morning. The beach is practically empty during these times, and you'll get the best parking spots near the Whaler's Village.
Walk north past the Sheraton to find 'Dig Me Beach' (Pohaku Park) - a small, locals-only section with better snorkeling and fewer tourists. Look for the small beach access path just past the resort properties where you'll often see monk seals resting on the sand.
Park for free at the Whaler's Village shopping center (3 hours validated with any purchase) instead of paying beach parking fees. Buy a $2 item from ABC Store or grab a coffee, then enjoy hours of free beach time - most tourists don't know about this validation trick.
Beach
Ulua Beach
Wailea, South Maui
Excellent snorkeling beach with rocky reef and clear water.
Local Tips
Arrive at Ulua Beach between 7-8 AM for the best snorkeling conditions and to avoid the tour groups that start arriving around 9 AM. The water is calmest in the early morning, and you'll have better visibility before sediment gets stirred up.
Don't leave valuables visible in your car at the Ulua Beach parking area - break-ins are common here. Locals either use the beach storage lockers at nearby resorts or bring nothing of value. The parking lot is known to be targeted by thieves.
Walk to the far left (north) end of the beach where the rocky point meets the sand - there's a small protected cove that most tourists miss. This spot has excellent snorkeling with green sea turtles and is naturally sheltered from waves.
Beach
Polo Beach
Wailea, South Maui
Upscale beach fronting Fairmont Kea Lani with golden sand.
Local Tips
Visit Polo Beach on weekday mornings before 9am - the Grand Wailea and Fairmont Kea Lani guests don't typically hit the beach until mid-morning, giving you prime positioning on the soft sand near the rocky outcropping on the south end where snorkeling is best.
The sandy bottom drops off quickly about 30 feet from shore, and there can be strong currents during high surf - even experienced swimmers should stay closer to shore during winter months when north swells wrap around the point.
Walk to the far right (south) end of Polo Beach where the lava rock creates a small protected cove - this area has the clearest water for snorkeling and is often missed by tourists who stick to the main beach area near the resorts.
Beach
Maluaka Beach (Turtle Town Beach)
Makena, South Maui
Crescent-shaped beach with excellent turtle viewing.
Local Tips
Visit during weekday mornings between 7-9 AM when the tour boats haven't arrived yet and the water is calmest for snorkeling. The green sea turtles are most active during these early hours before the crowds and boat traffic disturb them.
Park only in the designated spots along Makena Road - locals know that parking enforcement is strict here and you'll get ticketed for blocking any part of the road or private driveways. The walk down the rocky path can be slippery when wet, so wear shoes with good grip rather than flip-flops.
Beach
Keawakapu Beach
North Kihei/South Wailea
Long sandy beach perfect for swimming and walking.
Local Tips
Visit Keawakapu Beach early morning (6:30-8:00 AM) when locals do their morning walks and swims. You'll have the beach mostly to yourself, catch beautiful sunrise colors, and the water is calmest before trade winds pick up around 10 AM.
The rocky reef area at the north end creates strong currents and shore breaks that can catch inexperienced swimmers off guard. Locals know to swim in the sandy middle section where the water entry is gentler and safer, especially during higher surf periods.
Beach
Kamaole Beach Parks I, II, III
Kihei, South Maui
Three popular family beaches with full facilities.
Local Tips
Visit Kamaole Beach Park III in the early morning (6:30-8:00 AM) when locals do their daily walks and swims. You'll have the best beach almost to yourself, plus the morning light makes the water incredibly clear for snorkeling near the rocky outcropping on the south end.
At Kamaole I, avoid the area directly in front of the parking lot during high surf - there's a strong shore break that creates a dangerous rip current that pulls swimmers toward the rocky point. Locals always swim at the more protected north end of the beach when waves are up.
Beach
Charley Young Beach (North Kamaole I)
Kihei, South Maui
Small neighborhood beach with good swimming.
Local Tips
Visit Charley Young Beach between 6:30-8:30 AM on weekdays when locals do their morning swim routines but before the tour groups arrive. The parking is easiest then, and you'll have the best snorkeling conditions with calmer waters and better visibility.
Enter the water at the far north end of the beach near the rocky outcropping rather than the main sandy area. This spot has a natural channel that makes entry easier for snorkeling, and locals know the coral formations and fish are more abundant on this side.
Beach
Palauea Beach (White Rock)
Wailea, South Maui
Hidden gem beach between Wailea and Makena.
Local Tips
Visit Palauea Beach early morning before 8 AM or after 4 PM to avoid the cruise ship crowds that flood the area mid-day. The beach is particularly peaceful during weekdays when most tourists are at the more famous beaches.
The white rock formation that gives the beach its nickname can become extremely hot during midday sun - locals know to bring reef-safe shoes or flip-flops as the rock surface can literally burn bare feet. Also, be cautious of strong currents on the north end of the beach during winter swells.
Beach
Oneloa Beach (Makena)
Makena, South Maui
Long golden sand beach next to Big Beach.
Local Tips
Arrive before 8 AM or after 4 PM to avoid the cruise ship crowds and tour buses. The beach gets packed between 10 AM-3 PM when the tour groups arrive, but early morning and late afternoon offer peaceful conditions with better parking availability.
Be extremely cautious of the shore break here - Oneloa Beach has a notorious reputation for powerful waves that can knock people down and cause serious injuries. Even on seemingly calm days, rogue waves can surge up the beach unexpectedly. Stay alert and don't turn your back on the ocean.
Beach
Little Beach (Pu'u Olai)
Makena, South Maui
Clothing-optional beach over the rocks from Big Beach.
Local Tips
Visit Little Beach on weekday mornings before 10 AM to avoid the clothing-optional crowds that typically arrive later in the day. The beach is much more family-friendly during these early hours, and you'll have better access to the trail around Pu'u Olai cinder cone for stunning sunrise photos.
The trail to Little Beach can be slippery and treacherous when wet - locals know to skip it entirely during or after rain. The red cinder rock becomes extremely slick, and several visitors each year require rescue after slipping on the steep sections near the beach access point.
Beach
DT Fleming Beach Park
Kapalua, West Maui
Beautiful beach with golden sand, can have strong surf.
Local Tips
The left side of the beach near the rocky point has dangerous shore break and strong currents that can slam you into the rocks. Locals know to stay in the center and right side of the beach for safer swimming, especially during winter months when swells are bigger.
Visit on weekday mornings before 9 AM to have the beach almost to yourself. Most tourists don't make the drive up to Kapalua this early, and you'll get the best parking spots with easier access to the facilities before the resort guests arrive.
Beach
Slaughterhouse Beach (Mokuleia Bay)
Kapalua, West Maui
Scenic beach with excellent snorkeling when calm.
Local Tips
Visit Slaughterhouse Beach early morning (7-9 AM) or late afternoon after 4 PM to avoid the crowds and tour buses. Mid-morning to early afternoon gets packed with snorkeling tours and rental car visitors who found it on Instagram.
The cliff-side trail down to the beach is deceptively steep and can be slippery when wet. Locals know to wear shoes with good grip and take the path slowly - tourists in flip-flops often slip and get injured on the loose dirt and rocks.
Beach
Honolua Bay
Honolua Bay Access Trail, Lahaina, HI 96761
Marine preserve with excellent snorkeling in summer, world-class surf in winter.
Local Tips
Visit Honolua Bay early morning (7-9 AM) or late afternoon (4-6 PM) to avoid the cruise ship crowds and tour groups that typically arrive mid-morning and stay through early afternoon. The water is also clearest in the morning before the trade winds pick up.
The rocky entry at Honolua Bay can be extremely slippery - locals know to wear reef shoes or old sneakers rather than fins for the entry and exit. Many tourists slip on the algae-covered rocks trying to enter in bare feet or flip-flops.
Beach
Kahekili Beach Park
North Kaanapali, West Maui
Excellent snorkeling beach, less crowded than Kaanapali.
Local Tips
Visit Kahekili Beach Park early morning before 8am or after 4pm to avoid the cruise ship crowds from Lahaina Harbor - the tour buses typically dump passengers here between 9am-3pm, making it packed and noisy during peak hours.
The north end of the beach near the rocky outcropping has a strong current that pulls swimmers toward the deeper channel - locals call it 'the washing machine' and even experienced swimmers stay closer to the sandy center section of the beach.
Beach
Launiupoko Beach Park
South Lahaina, West Maui
Great family beach with protected wading pool for kids.
Local Tips
Visit on weekday mornings before 9 AM to have the protected keiki (children's) pools almost entirely to yourself. Most tourists discover this spot later in the day, and weekends can get packed with local families having birthday parties and gatherings.
The rocky tide pools can have sharp coral and sea urchins hiding in crevices. Always wear reef-safe shoes when exploring, and watch for the occasional monk seal that rests on the rocks - maintain at least 50 feet distance as required by federal law and respected by locals.
Beach
Ukumehame Beach Park
Maalaea-Lahaina Highway, West Maui
Popular beginner surf spot with reef break.
Local Tips
The rocky shoreline here can be extremely slippery when wet - locals know to wear shoes with good grip and avoid the rocks entirely during high surf conditions. The algae-covered rocks become like ice when splashed by waves.
Visit during weekday mornings before 9 AM when the local fishermen are finishing up - you'll have better parking and the beach mostly to yourself, plus you might catch sight of spinner dolphins that frequent this area in the early hours.
Beach
Baldwin Beach Park
Paia, North Shore
Long sandy beach popular with locals.
Local Tips
Visit Baldwin Beach Park early morning (6-8 AM) on weekdays to have the best swimming conditions and avoid the afternoon trade winds that kick up around 11 AM, making the water choppy and less ideal for swimming.
Be extremely cautious of the strong shore break and powerful undertow at Baldwin Beach - locals know to stay closer to the left side of the beach near the pavilion where the water is calmer, as the center and right side can have dangerous rip currents.
Beach
Tavares Bay (Baby Beach)
Paia, North Shore
Protected cove perfect for young children.
Local Tips
Visit during weekday mornings before 10am when local families haven't arrived yet - this shallow, protected cove gets packed with keiki (children) and their parents by late morning, especially on weekends.
Watch for the rocky areas at the edges of the bay during low tide - the exposed coral and lava rock can be sharp and slippery, and locals know to wear reef shoes when exploring beyond the sandy bottom area.
Beach
Kanaha Beach Park
Kahului, Central Maui
Premier windsurfing and kiteboarding beach.
Local Tips
Visit Kanaha Beach Park early morning (before 8am) or late afternoon (after 4pm) to avoid the windsurfer and kitesurfer crowds. The park gets extremely busy with water sports enthusiasts and their gear between 9am-3pm when the trade winds are strongest, making it difficult to find parking and beach space.
Be extremely cautious of the strong offshore winds and currents at Kanaha - this beach is popular with experienced windsurfers and kitesurfers for a reason. The consistent trade winds that make it perfect for wind sports can quickly blow inexperienced swimmers or floating devices far from shore. Stick to the more protected areas near the pavilions if you're not a strong swimmer.
Beach
Hana Bay
Hana, East Maui
Protected bay in Hana town with black sand.
Local Tips
Visit Hana Bay very early in the morning (before 8 AM) or late afternoon (after 4 PM) to avoid the tour bus crowds that arrive mid-day. The bay is most peaceful during these times, and you'll have better access to the black sand beach and pier without fighting for parking.
The rocks near the pier can be extremely slippery when wet from ocean spray - locals know to wear shoes with good grip and avoid the moss-covered areas. Many tourists slip here trying to get photos, so stick to the drier sections of the pier and rocks.
Beach
Koki Beach
Hana, East Maui
Dramatic red cinder cone beach with strong currents.
Local Tips
The currents at Koki Beach can be extremely dangerous, especially on the left side near the rocks. Locals know to never turn your back on the ocean here - rogue waves regularly sweep people off the rocky areas. Stick to the sandy center section for swimming and always watch the water patterns before entering.
Visit Koki Beach in the early morning (before 8 AM) when locals do their daily walks and the light is perfect for photos of the red cinder cone. Most tourists don't make it here until mid-morning, so you'll have this dramatic black sand beach mostly to yourself and catch the best wave action.
Beach
Red Sand Beach (Kaihalulu)
Hana, East Maui
Secluded red cinder beach with unique volcanic landscape.
Local Tips
Visit Red Sand Beach early morning (7-9 AM) or late afternoon (4-6 PM) when the lighting enhances the red cinder sand's color and most tour groups haven't arrived yet. Midday sun washes out the dramatic red hues that make this beach special.
The trail down to Red Sand Beach is extremely treacherous with loose volcanic rock and steep drop-offs - wear proper hiking shoes with good grip, not flip-flops. Many visitors underestimate this short but dangerous hike and end up with injuries from falls.
Beach
Wailea Beach
3850 Wailea Alanui Drive, Wailea, HI 96753
Gorgeous golden sand beach fronting Four Seasons and Grand Wailea resorts
Local Tips
Visit Wailea Beach between 7-9 AM for the calmest waters and softest lighting - most tourists don't arrive until after 10 AM when the resort shuttles start running. You'll have nearly pristine conditions for swimming and the famous golden sand almost to yourself.
Park at the Shops at Wailea (free for 3 hours with validation from any store) and walk the short path down to the beach instead of paying $25+ for resort parking. Buy a small item like gum or water to get your parking validated.
The north end of Wailea Beach near the Grand Wailea has a strong shore break that can knock you over unexpectedly, especially during afternoon trade winds. Stick to the center and south sections for safer swimming, particularly if you're with kids.
Beach
Makena Beach (Big Beach)
Makena Road, Wailea-Makena, HI 96753
1/3 mile of wide golden sand, dramatic lava cliffs, powerful waves
Local Tips
Visit during weekdays before 9 AM or after 4 PM to avoid the cruise ship crowds and tour buses. The beach transforms from packed to nearly empty, and you'll get the best parking spots near the north end of the beach.
The shore break at Big Beach can be deceptively powerful and has caused many injuries. Locals know to body surf only when waves are under 3 feet - anything bigger creates a dangerous hydraulic that can slam you into the sand. Watch the waves for 10 minutes before entering.
Walk to the far north end of the beach near the rocky outcropping for the best snorkeling spot that most tourists miss. The rocks create a protected area with calmer water and tropical fish, plus it's where locals go to avoid the crowds.
Beach
Napili Bay
5315 Lower Honoapiilani Road, Lahaina, HI 96761
Calm crescent bay with gentle waves, excellent for kids and snorkeling
Local Tips
Visit Napili Bay early morning (6:30-8:00 AM) or late afternoon (4:30-6:00 PM) to avoid the cruise ship crowds that flood the beach mid-day. The water is also calmest in early morning, making it perfect for snorkeling with kids.
The beach has very limited parking that fills up by 9 AM. Park along Lower Honoapiilani Road about 200 yards away and walk down - don't waste time circling the tiny beach lot or you'll miss the best morning conditions.
Walk to the far right (north) end of the bay where the rocks meet the sand - there's a small protected cove that's perfect for toddlers and has the best snorkeling with green sea turtles that locals call 'honu highway.'
Beach
Kapalua Bay
1 Bay Drive, Lahaina, HI 96761
Protected bay with excellent snorkeling, calm waters, scenic beauty
Local Tips
Visit Kapalua Bay early morning (7-9 AM) or late afternoon (4-6 PM) to avoid the resort crowds and have better snorkeling visibility. The bay gets packed with resort guests and day visitors between 10 AM-3 PM, especially when cruise ships are in port.
Be extremely careful of the rocky points on both sides of the bay during high surf or trade wind conditions - the waves can slam you into the rocks unexpectedly. Locals always check the surf report and wind conditions before entering the water near these areas.
Walk to the far left (north) side of the bay near the rocky outcrop - there's a small protected cove that most tourists miss where you'll find the best snorkeling with tropical fish and occasional green sea turtles. The entry is a bit tricky over some rocks, but locals know it's worth it.
Beach
Hamoa Beach
Haneoo Road, Hana, HI 96713
Dramatic black lava borders, powerful surf, exotic tropical setting
Local Tips
Visit Hamoa Beach between 8-10 AM on weekdays when the Grand Wailea resort guests are still at breakfast and before the Road to Hana tour groups arrive. You'll have this stunning crescent beach almost to yourself.
The shore break at Hamoa can be deceptively powerful, especially during winter swells. Even when it looks calm, waves can suddenly surge up the beach - keep your belongings well back from the water line and never turn your back on the ocean.
Park at the small dirt pullout just before the main beach access rather than trying to squeeze into the tiny official parking area. It's a 2-minute walk but you'll avoid the frustration of circling for a spot, and locals won't judge you for blocking traffic.
Beach
Ho'okipa Beach
North Shore - Paia
Legendary windsurfing and surfing beach, sea turtle nesting area
Local Tips
Visit Ho'okipa between 11am-2pm on weekdays to see the world-class windsurfers and kitesurfers when the trade winds are strongest, but avoid weekends when it gets packed with tour groups. Early morning (6-8am) offers the most peaceful experience with better parking.
Never turn your back on the ocean at Ho'okipa - it's known for powerful shore break and sudden large waves that can knock you down. The rocks on the east side are extremely slippery when wet, and many tourists underestimate how dangerous they can be.
The best windsurfing action shots are taken from the grassy area on the cliff above the beach rather than from the sand. Position yourself on the left side of the lookout for dramatic shots with Maui's north shore mountains in the background, especially during golden hour.
Beach
Wai'anapanapa Black Sand Beach
End of Honokalani Road, Hana, HI 96713
Stunning jet-black volcanic sand, sea caves, blowholes, lush vegetation
Local Tips
Visit early morning before 8 AM or late afternoon after 4 PM to avoid the tour bus crowds. The beach is most crowded between 10 AM and 2 PM when day tours arrive from resort areas.
The black volcanic rock gets extremely hot in direct sunlight and can burn your feet through thin flip-flops. Bring reef-safe shoes or thick sandals, and test rock temperature before sitting or walking barefoot.
Park at the state park entrance and walk the coastal trail to reach multiple black sand coves - most tourists only visit the main beach area and miss the smaller, more secluded black sand pockets just a 5-minute walk away.
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